New Figures! New swimmer and backgrounds!
More than 130 pages of nearly perfect images of the Ballet Leg- Left and Right shown
Images clearly showing the Ballet Leg positions, transitions and sculling.
Multiple views: left, right, coach, top, front, back and overlay
1,2,3 Method, Alignment, Timing, and Mental Strategies- what you should Say to Yourself while performing, what you should FEEL, and how you should SEE the Ballet Leg!